Texas Lou

On Sunday, I’m walking in the 2009 Charlottesville Area Heart Walk!

I’d love it if you could support me by going to this website and donating money.

If you can’t donate money, I totally understand.  You can also support me by getting out there and walking.  I walk with coworkers 3 to 5 days a week during my lunch break.  It may not seem like much, but adding activities like these into your daily schedule can make you feel better both physically and mentally, improve your overall health, and add years to your life.

Start moving!